Software Vault: The Gold Collection/Software Vault - The Gold Collection (American Databankers) (1993).ISO/cdr13/painfree.zip/BACK.2

Text File | 1993-05-01 | 6KB | 499 lines

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    SOME FOOT REFLEXOLOGY FOR THE LOWER BACK
~

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~

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Locate the tender spots
on  lower arch-edge  of
the  foot  (corresponds
to lumbar region).
~

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With one foot, then the
other,  massage   these
points with your thumb,
working  in a  circular
motion, probing deeply.
Do each  point for five
seconds.
~

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